Massage therapy is the manual manipulation of soft tissue (i.e. muscles and nerves) to alleviate pain, muscle tension, spasm or trigger points while also aiming to improve mobility and promote relaxation. Massage also has a positive effect on the body’s natural healing processes and compliments physiotherapy and injury rehabilitation.

Massage Therapy can be used to treat both acute and chronic conditions. RMTs can work with a variety of patient populations in the treatment of illness, injury rehabilitation and disability . Massage therapy can be beneficial to a wide variety of conditions and is a great addition to your everyday healthcare.